The Daughters of Narcissistic Mothers

Replace daughter with son and I know this mother... A "mothers unconditional love" does not exist within all mothers. This I know for sure. Some are too self-absorbed to truly love anyone.

Unfortunately, I am the daughter of a narcissistic mother, and the words above describe my mother to a tee.  Going “No Contact” with her in 2013 was difficult at first but the wisest decision I have ever made.

(I will be writing future articles on PTSD and emotional abuse relating to parental narcissism, as it crushed my soul and ruined my life for countless years.)

Deb

Dr. Karyl McBride’s Website

Other Links on here:
How PTSD Impacts Our Lives
Unloved Daughters and Problems with Friendship

How PTSD Impacts Our Lives

Been there, done that.

I’m unsure of the author of the above infographic, but I thought it showed a few examples of some regrettable symptoms of C-PTSD.

For me, to this day I experience triggers and flashbacks!  Recalling my childhood, should I spot a man who has dirty fingernails it will literally send me back fifty years with horrid memories. My abuser/neighbor used to work underneath the hood of his old car daily and always had dirty hands and filthy, greasy black fingernails.  It makes me want to vomit recalling him placing his hands on me.

Why Was I A Disappointment?

Image source: differentdream.com

WHY WAS I A DISAPPOINTMENT?

why was I such a big disappointment
and what age did you start loathing me
your son wasn’t treated like that
and I tried everything in me to please

the sexual abuse wasn’t my fault
yet you made it and believed it to be
to save face in the neighborhood was so important
keeping the secret didn’t destroy you as it did me

Continue reading “Why Was I A Disappointment?”

PTSD, Narcissism & TRIGGERS: Reliving the crap all over and over again

Just a quick glimpse at a man’s hands with dirty fingernails is my worst trigger, followed by a flashback.  Seems whacky, doesn’t it?

Bad memories of the traumatic event can come back at any time.  You may feel the same fear and horror you did when the event took place.  You may feel like you’re going through the event again.  This is called a flashback. Sometimes there is a trigger: a sound or sight that causes you to relive the event.  Triggers might include:

  • Hearing a car backfire, which can bring back memories of gunfire and war for a combat veteran.
  • Seeing a car accident, which can remind a crash survivor of his or her own accident.
  • Seeing a news report of a sexual assault, which may bring back memories of assault for a woman who was raped.    Source:  WebMed.com

Continue reading “PTSD, Narcissism & TRIGGERS: Reliving the crap all over and over again”

“Once a Victim ~ Now a Survivor Award” for Everyone who is a Warrior

I created and designed this “Once a Victim, Now a Survivor” award in March/2015, as I wanted it to represent and award those who have struggled with mental illness, and especially everyone who is living with C/PTSD (complex/post-traumatic stress disorder).   PTSD includes those dealing with trauma, abuse and for many childhood sexual abuse.  We were victims once, but now we are Survivors

So pay it forward if you’d like and nominate others; it’s a way to recognize some of the bloggers you’ve discovered who are worthy of this award OR accept it for yourself.  You can display it on your own blog and be proud of it.  Congrats!

Deb

 

PTSD ~ Controlling My Terrifying Nightmares

Image Source: mommysurvivors.com

I’ve had problems with dreams and nightmares for years, and never gave it much thought that it may be connected to trauma (PTSD).  After, discussing memories and flashbacks in therapy, I’m beginning to understand how much trauma can have an impact on dreams.  My psychiatrist has prescribed a medication to alleviate the nightmares, and it has been fairly successful so far.

Those terrifying, nighttime dreams in which you show up at work naked, encounter an ax-wielding psychopath, memories from childhood trauma or other tribulations may become a thing of the past thanks to a discovery reported on Reuters.com.

Continue reading “PTSD ~ Controlling My Terrifying Nightmares”

What happened next when you told someone about your sexual abuse?

There has been a secret you’ve been concealing, that’s most likely eating you up inside, however, you now have mustered enough courage to tell someone you trust.   It’s rough, you’re just a kid.

Protection and trust have already been shattered by your abuser; you just couldn’t take it anymore, now it’s time to receive compassion, tenderness and told you were so courageous for coming forward and that person will be punished.

It may perhaps have been very positive for you, you were believed, acknowledged, obtained love, affection, sorrow and apologies for this ever happening; possibly counselling.  You went on to recover with perhaps some difficulty, but you received support. Continue reading “What happened next when you told someone about your sexual abuse?”

PTSD & TRIGGERS: Reliving the crap all over and over again

Just a quick glimpse at a man’s hands with dirty fingernails is my worst trigger, followed by a flashback.  Seems whacky, doesn’t it?

Bad memories of the traumatic event can come back at any time.  You may feel the same fear and horror you did when the event took place.  You may feel like you’re going through the event again.  This is called a flashback. Sometimes there is a trigger: a sound or sight that causes you to relive the event.  Triggers might include:

  • Hearing a car backfire, which can bring back memories of gunfire and war for a combat veteran.
  • Seeing a car accident, which can remind a crash survivor of his or her own accident.
  • Seeing a news report of a sexual assault, which may bring back memories of assault for a woman who was raped.    Source:  WebMed.com

Continue reading “PTSD & TRIGGERS: Reliving the crap all over and over again”