This is an excellent site flyingmonkeysdenied.com for articles on Narcissism and PTSD.
I found this post “How to Leave a Narcissist: Four key things to expect (step by step)
How to leave a narcissist.
Step one — understand walking away means planning to lose not only their half of the money and personal possessions, but also what they own.
Know they will do whatever it takes to destroy you socially, financially, psychologically, physically, and emotionally — more so if THEY were 100% at fault for the demise of the relationship (not less).
Expect zero help financially, physically, or with moral support; offering closure or remuneration to a victim is something a Narcissist resists, noting that even the process of grief will be interrupted repeatedly in order to make sure a target does not have it.
Step two — Plan you budget based on your own ability to produce income — not theirs.
Understand if you set your budget based on what you yourself can cover that you will never end up short; conversely, if you expect alimony and child support and rely on a dime to pay your bills that you yourself will have given them a highly effective manipulation tool to harm you directly each and every month a payment arrives late or never comes in.
Step three — Prepare to have your heart broken as they will perpetually strive to estrange children, family members, your entire emotional and social support network, and friendship circles from you with bonus points for their own ego if they can throw a home-town very public smear-campaign into the mix. Continue reading “Do you know How to leave a Narcissist?”