I’ve just created a Quiz on Migraines! Hope you will try it out!
It was mentioned by my family doctor that taking Vitamin D can help with brittle bones and may ease chronic pain.
Here is a link to Medicine Net.com which includes comments by people who have taken Vitamin D for various issues, including pain. Sounds positive and I will give it a try myself.
In a survey of adults with anxiety or a mood disorder like depression or bipolar disorder, about half reported experiencing chronic pain, according to researchers at Columbia University’s Mailman School of Public Health. The findings are published online in the Journal of Affective Disorders.
“The dual burden of chronic physical conditions and mood and anxiety disorders is a significant and growing problem,” said Silvia Martins, MD, PhD, associate professor of Epidemiology at the Mailman School of Public Health, and senior author.
The research examined survey data to analyze associations between DSM-IV-diagnosed mood and anxiety disorders and self-reported chronic physical conditions among 5,037 adults in São Paulo, Brazil. Participants were also interviewed in person.
Among individuals with a mood disorder, chronic pain was the most common, reported by 50 percent, followed by respiratory diseases at 33 percent, cardiovascular disease at 10 percent, arthritis reported by 9 percent, and diabetes by 7 percent.
Anxiety disorders were also common for those with chronic pain disorder at 45 percent, and respiratory at 30 percent, as well as arthritis and cardiovascular disease, each 11 percent.
Individuals with two or more chronic diseases had increased odds of a mood or anxiety disorder. Hypertension was associated with both disorders at 23 percent.
“These results shed new light on the public health impact of the dual burden of physical and mental illness,” said Dr. Martins. “Chronic disease coupled with a psychiatric disorder is a pressing issue that health providers should consider when designing preventive interventions and treatment services — especially the heavy mental health burden experienced by those with two or more chronic diseases.”
Article source: ScienceDaily.com
“Living in Stigma” connects with everyone coping with chronic pain, mental illness, and all invisible illnesses.
My blog “Living in Stigma” was launched in 2007 and originally dedicated to all of us struggling with mental illness. I felt as if I was living in stigma with my own major depression.
Many forms of mental illness comprise of Depression, Bipolar Disorder, Personality Disorders, PTSD, Eating Disorders, Alzheimer’s disease and much more.
I struggle with both mental illness and chronic migraines, and with news articles, social media, research and valued readers sharing comments and opinions on my blog, it’s a reality that invisible illnesses such as fibromyalgia, lupus, headaches, recurring back and leg pain, and so many more are also a vast portion of invisible illness stigma. Continue reading “Welcome – Connecting With Everyone Struggling With All Invisible Illnesses”
This article was most interesting to me as many of my migraine pain areas are in portions of my face, where sight is impaired and the pain is excruciating.
If you look at the entire nervous system only about 20% of the input to the brain comes from the spinal column! The other 80% comes from twelve sets of cranial nerves. Here is where it gets tricky. 70% of that 80% comes from the trigeminal nerve. The trigeminal nerve is important because it provides nerve stimulation to some very important parts of the head and face such as:
Take a good look at this list…how many of you have complaints of ear problems? Toothaches? Sinus problems? Migraines? Jaw Pain? How many of you have been to multiple doctors and have been told that there was “nothing” wrong?
The trigeminal nerve has three branches Continue reading “Chronic Migraines ~ What’s with the Facial Pain?”
I had never heard of “spoons” and the connection with chronic pain and frankly a bit confused. Noticing how many fibromyalgia sufferers use the term “spoonies“, I realized how it represented the reduced amount of energy for each daily task resulting from chronic pain due to an invisible illness.
Image: pinterest.com (hubpages.stri.re)
I think this is one of the more creative infographics describing living with chronic pain and invisible illnesses.
There’s even a misunderstanding with the chronic pain people endure due to fibromyalgia, some people don’t see it as a disability.
Be kind, don’t judge.