7 Things People Ask When my Mental Illness is Showing

Recluse

I lived for 25 years trying to hide the fact that I am unique. Different.  Broken.  Etc.  Let me tell you, it’s exhausting to run from yourself for so long.  Only my closest family members and friends had been clued in on the details of my mental illness(es).
However, over the past 6 months, I have decided that it’s okay to stop pretending and stop hiding. It’s okay that I’m not perfect.  It’s okay to love myself.  It’s okay.  As a result, I receive many weird looks and questions from people around me.

I really encourage you to ask questions if you love someone who is struggling with mental illness.  Take some time and try to get into their world.  We all experience it differently.  It means something different to each of us.

It means so much to me that people ask me questions, even though some of them are…

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What do you do when someone is talking of suicide?

Thanks for posting this, you could be helping many people with your words of wisdom. I’m proud of you for surviving the hell of mental illness and reaching out for help. Stay strong.

thesassytoska

The last couple of months I have been going through a lot of things. The depression is getting worse and the thoughts of ending my life has been running through my head. Serious thoughts. What did I do? I reached out crying to both of my parents. My dad listens; my mom just stares at me. I tried talking to her today and all she said was that she knows I am going through something and then walked away.


I would never do that to someone. The simple fact that one of my diagnosis’ is Sjrogren syndrome and that means it is hard to produce tears. I rarely can actually cry. The fact I have been crying is a sign that something is wrong and yet, my family just walks away.

I made a promise that I would never end my life. I don’t want my family and friends go…

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Trauma Therapy ~ 4 Important Things to Look For

To heal from trauma means finally dealing with the source of the trauma, whether it’s childhood abuse or neglect, combat experiences, or a natural disaster or a violent assault. How can this be done, however, when trauma provokes such negative and overwhelming feelings – feelings that most try hard to keep safely buried?

Therapy can be a vital step, helping the person feel safe enough to revisit their trauma without being retraumatized in the process. Getting the right support is key, however. Not only is it important to connect with a therapist well-versed in effective therapeutic approaches, it’s also vital to seek out a person with whom you feel a personal connection.

Multiple studies confirm that a person who feels good about their relationship with their therapist is more likely to have a positive outcome. A recent study from Bowling Green State University researchers takes the concept a step further, noting that a deep connection between a therapist and patient can lead to “sacred moments” that increase well-being on both sides.

With that in mind, here are four things to look for to make your therapeutic experience most effective:

Knowledge. Your therapist should, of course, be up to date on treatment options – techniques such as cognitive behavioral therapy, which teaches new ways of thinking of old experiences; neurofeedback, which can help rewire the brain to overcome trauma-induced changes; equine therapy, which can be a helpful supplement for those who find it hard to trust human connections; and EMDR, which can help with the process of moving beyond the past.

Continue reading “Trauma Therapy ~ 4 Important Things to Look For”

EVER BEEN BLAMED FOR BEING SEXUALLY ASSAULTED? GRAPHIC CONTENT. POSSIBLE TRIGGER WARNING.

Trigger Warning!!! Excellent post.

GIRL OUTSPOKEN

I have!

If you have stumbled across this post, well then I’ very sorry, because it probably means you have also been blamed for being sexually abused. I want to share a story with you. A story that is still very hard for me to tell, but if i can help someone who has been through something similar, then that makes this post worth it. It’s a long one, so brace yourself.

IT WASN’T SOMETHING I EVER EXPECTED TO HAPPEN TO ME.

First off, I’m sure all of us who have experienced something like this will know that phrase all too well. lets be honest, no body ever thinks it will happen to them. until it does.

I WAS ALWAYS CAREFUL, HOW DID THIS HAPPEN?

It doesn’t matter how careful you are, if it’s going to happen, then it will. I was always sensible, never trusted strangers, never did anything…

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Best ways to cope with Panic Attacks

image: pinterest.com consonantlyspeaking.com

A panic attack is a sudden rush of physical symptoms — like shortness of breath, muscle spasms, and nausea — coupled with uncontrollable anxiety and sometimes a sense of impending doom. Visits to the emergency room and desperate late-night phone calls to doctors often result, as do test results that often reveal nothing. If you’ve ever had a panic attack, you can probably empathize with the frustration and hopelessness of not knowing exactly what happened.

By educating yourself about panic attacks, you can begin to gain control of the problem. You don’t have to live in fear and uncertainty any longer. We’ll get you started on your journey toward well-being.

Accepting a panic attack for what it is can help to lessen its effect. To start feeling in control of your anxiety, make an appointment with your doctor and get a full physical exam. This will help you focus your approach, as you’ll find out for certain that you’re coping with panic attacks and not some other ailment. A clean bill of health can also help alleviate irrational fears of dying and doom, which can surface during a panic attack.

Also, your doctor can differentiate between occasional panic attacks and a more serious panic disorder, which may require professional treatment and possibly medication. Working with your doctor, you can also determine if you have a genetic susceptibility to panic attacks and if your episodes are triggered in part by other conditions, such as a thyroid disorder or lactose sensitivity.

Recognize the Symptoms of a Panic Attack

Familiarizing yourself with panic attack symptoms can help you feel more in control while one’s happening. Once you realize you’re experiencing a panic attack and not a heart attack, allergic reaction, or some other serious ailment, you can focus on techniques for calming yourself.

Being able to recognize it for what it is will help you decide what action to take to overcome it.

Although symptoms differ from person to person, and only a trained professional can provide a definite diagnosis, some common ones include:

  • Irregular heartbeat
  • Dizziness and lightheadedness
  • Shortness of breath
  • Choking sensations and nausea
  • Shaking and sweating
  • Fatigue and weakness
  • Chest pain and heartburn
  • Muscle spasms
  • Hot flashes or sudden chills
  • Tingling sensations in your extremities
  • A fear that you’re going crazy
  • A fear that you might die or be seriously ill

Source: Tips to Cope with a Panic Attack

 

Insomnia connection with Fibromyalgia Pain Explored

Life with Fibromyalgia:

Patients coping with the complex (pain disorder) fibromyalgia often have difficulty sleeping, and a new study published in The Journal of Pain reports that despite the negative quality of life implications, poor sleep is not a significant predictor of fibromyalgia pain intensity and duration.

The complexity of fibromyalgia as a pain disorder is rooted in the variable, patient-to-patient, influence of physical, psychological, social factors that contribute to clinical pain, and their influence often is difficult to understand. Previous research has shown that variables such as negative mood and the number of localized pain areas are significant predictors of clinical pain in fibromyalgia patients.

Continue reading “Insomnia connection with Fibromyalgia Pain Explored”

Wanted: 5 Guest Bloggers

Deadline is May 31, 2017

I’m inviting 5 (five) fantastic writers to write a guest post on my blog.  I’ve never offered this opportunity before, but I’ve decided, instead of reblogging your posts, I would prefer (original) personal articles from others who have struggled with PTSD from either childhood sexual or/and emotional abuse.

Easy rules:

  • It’s preferable that your post is between 800 – 1,000 words and include images if you wish.
  • Short bio – about you (most important), your blog and your blog’s link, remember you are promoting yourself with this guest post.
  • Be sure to include your social media links: Twitter, Facebook, Pinterest, etc.
  • I’m looking at a deadline @ May 31, 2017, and will alert the author of each article accepted by June 10, 2017.  Each of the 5 writers chosen will receive a personal quote designed by myself.
  • Send your article to my e-mail:  livinginstigma@gmail.com

Anything else you can think of to promote yourself, do it!

If you’re not chosen, don’t believe I despised your article! I can only choose five.  (By the way, I’m not a professional writer either.)

Tips – Your story could include:

Continue reading “Wanted: 5 Guest Bloggers”

My tryst with Corticosteroids

This post describes another painful invisible illness and includes the medication to treat the disease and the negative side effects.

My Shaitani Keeda

Neurocysticercosis and its Treatment: Pardon me, if you find this post somewhat boring. I will try my best not to bombard it with a whole lot of medical terms. Trust me that even I don’t understand these terms any better than you.

To begin with, Neurocysticercosis (the medical condition that I am suffering from) causes a lesion in the brain with perilesional edema. Edema is the medical term used for swelling. As a part of treatment, the patient needs to take anti-seizures medicines such as Levipil regularly. I will put more stress on the word REGULARLY, because skipping it can be life threatening (that is what my neurologist has told me).  Alongside, the patient is asked to repeat MRIs every few months to keep the swelling in check. If some swelling is noticed,  the patient is put on oral steroids (corticosteroids) for a certain period of time.

My first…

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The Narcissist and their Mirror

A well-written post on the ‘Controlling Narcissist’.

Peace ~Dove~Vibes

I believe people come into our lives for a reason. They come to teach us lessons, a different view in life, reveal to us our shadows, or maybe to strengthen us. When you endure an abusive relationship it’s hard to understand what that person could possibly bring into your life, other than pain. My ex brought all these things into my life; along with terror, gaslighting, c-ptsd, and a broken spirit. I went through a period where I hated him for everything I was going through. I hated him when I had to mourn a made up fairytale that was all just a mirage. I hated him when I had to ride the grueling waves of stockholm syndrome. I hated him for claiming to be a Christian and using God as a way to intimidate, degrade and abuse me. Most of all, I hated that I wasted any of my…

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Little Girl

LITTLE GIRL

Hey, little girl, I saw you with that man

what were you doing, letting him have his way

didn’t you know it was wrong, why didn’t you stop it?

you could have said no, but you still let it happen

what’s wrong with you? how could you not know?

~~~~

I tried to say no, he was bigger than me

yet he made me feel wanted and special for once

I was his “princess” and he said I “danced like an angel”

and I was invisible to everyone else

even though it hurt, it was worth the warm feelings

that I craved so much, and he granted me so lovingly

but then came anguish and pain

~~~~

Finally, I did try to tell, but no one would listen

the words came out, yet no words were heard

no one will really know

that my mind and my heart

died back then

I was little and

I didn’t know how to say no

_______________________________________________________

Written & copyright Deb McCarthy/2017

*I am a survivor of childhood sexual abuse, and it feels so much better to be able to say ‘survivor’ rather than ‘victim’ now.

PTSD ~ Are you the Black Sheep of your family? I know I sure am

QPTSDSHEEP5-18

That was me, the black sheep in our family of four. There was only me and my brother, he was treated like gold, the golden child, while I….you get the picture.  My brother and I were having lunch one day and these words stung “I don’t know why you have problems with Mom, we must have lived in different houses because I never saw any of this”.

On their PsychCentral.com blog, this article, written by: Jonice Webb, Ph.D, explains:

I’ve met many Black Sheep. It’s my job.

In a recent post called Black Sheep, I talked about some common myths, and how Black Sheep are not what they appear to be. Surprisingly, they are simply a product of family dynamics.

But today, Black Sheep, I have three messages just for you:

1. Research Supports You Continue reading “PTSD ~ Are you the Black Sheep of your family? I know I sure am”

Did you know that Friendship can ruin Therapy?

The therapist I worked with for seven years was amazing, we dealt with some extremely emotional issues including PTSD sexual abuse and maternal narcissism.  She validated my feelings and showed the kind of empathy that I’d never received as a child, therefore, I often craved her as a friend while in therapy.  I soon understood boundaries, and realized it just wouldn’t work; therapy isn’t friendship

A friend told me of an occurrence where friendship ruined the relationship with her and her therapist.  She had been meeting “X” every 3 weeks for roughly 2 years, drudging through many agonizing, uncomfortable, personal issues and trusted “X” entirely with what she disclosed, more than with any other therapist.

When she was pregnant with her second child, also experiencing difficulties with her spouse, “X” was there to convey her thoughts to.  By the time the baby was to arrive, they worked through marital issues, which alleviated the situation at home and for her.

Continue reading “Did you know that Friendship can ruin Therapy?”

Chronic Migraines ~ What’s with the Facial Pain?

This article was most interesting to me as many of my migraine pain areas are in portions of my face, where sight is impaired and the pain is excruciating. 

YES, THIS IS PART OF FIBROMYALGIA TOO , nerve pain in face and teeth,its never ending!!!:

Trigeminal Nerves

If you look at the entire nervous system only about 20% of the input to the brain comes from the spinal column! The other 80% comes from twelve sets of cranial nerves. Here is where it gets tricky. 70% of that 80% comes from the trigeminal nerve. The trigeminal nerve is important because it provides nerve stimulation to some very important parts of the head and face such as:

  • The muscles that move the jaw
  • The lining of the sinuses
  • The temporal mandibular (TM) joints
  • The teeth
  • The muscle that tenses the ear drum
  • The joint that connects the teeth to the jaws
  • The control of the blood flow to the anterior (front) of the brain.
  • The tongue
  • The ear canal

Take a good look at this list…how many of you have complaints of ear problems? Toothaches? Sinus problems? Migraines? Jaw Pain? How many of you have been to multiple doctors and have been told that there was “nothing” wrong?

The trigeminal nerve has three branches Continue reading “Chronic Migraines ~ What’s with the Facial Pain?”

Mother, Do you deserve a Card? PTSD – Survivors of Abuse

As an unloved daughter of a narcissistic mother, the cards or flowers I handed to her with ‘love’ throughout the years were given with the expectations and desires that one day she would hug me with love.  Giving her a card each year was presented or mailed with a fake smile or strained “Love you always mom.”

She by no means ever deserved a card, lunch or dinner out, and especially a visit when I was an adult.  When I moved across the country, there was one year I ‘neglected’ to send a card or call.  This resulted in a ‘hissyfit,’ possibly threw one of her notorious tantrums including tears, resulting with my father phoning me, blasting “how could you treat your mother like this?”  I can’t recall my reply, but more than likely, I said I was sorry.

A few days passed, and what do I receive in the mail, a multi-page letter from my mother ranting how self-centred I am, this is the way I treat her after everything she’s done for me throughout my life, took care of me, and will sever our relationship now.  This was due to not sending a card?

To be honest, I feel jealous of others who have/had a wonderful mother.

So to all of those who are survivors of narcissistic emotional abuse, or never received the kind of motherly care, empathy, encouragement, and love; this post is dedicated to you. You are all Warriors!

Hugs,
Deb

It’s not just a ‘headache’ ~ It’s ‘CHRONIC MIGRAINE’

These chronic migraines are not “pop 2 aspirin and call me in the morning” headaches……

Image Source: “Making Migraines Visible” image included in a slideshow by: Teri Robert on HealthCentral.com

Chronic Migraines

That’s me, that’s what I suffer with.   Winter has been unkind to me, especially January through March, where very few days did I escape not having a migraine headache.   The pulsating, throbbing head and face agony had me bedridden most days, and other times unable to wear my glasses due to tenderness over the bridge of my nose.

Since thoughts of jumping over the balcony crossed my mind to end this crap and a trip to the emergency isn’t an option anymore (wait times approx. 10-14 hrs. and their refusal to use narcotics), I had to ‘suck it up’.

My neurologist suggested Botox treatments, but I’m unsure of this method for chronic migraines, and the research I’ve done has shown some people were worse off with the treatment due to constant stiff necks and even more pain + medications.  I am considering chiropractic or acupuncture methods, but for this past week, I’m experimenting with a natural herbal medication which has shown good progress so far.  Fingers crossed!

This wonderful link provides a more in-depth look at migraines @ HealthCentral.com http://www.healthcentral.com/migraine/cf/slideshows/migraines-visible#slide=1

(updated and reposted)

Tips to End Self-Sabotage

Image: Hp Lyrikz

This article is from Dr. Annette Ermshar.com describing self-defeating behaviors.

Despite being aware of what is needed and even being capable of doing it, do you often engage in self-defeating behaviors that deter you from the desired result, perhaps even worsening things? This form of self-sabotage is often related to a compromised self-worth, fusion to unhelpful core beliefs, or the paralysis that often accompanies perfectionism. In this blog, we’ll discuss some helpful strategies for overcoming these self-defeating behaviors so that you can make greater progress in valued life directions.

While it can be enticing, it is important to keep in mind that it is not necessary to make every change at once. Attempting to make several changes all at once usually results in feeling overwhelmed and resorting to abandonment, so it can be beneficial to focus on consistently taking small steps forward.

Stress Reduction Continue reading “Tips to End Self-Sabotage”

Broken Trust

Trust was broken

you knew it was

But that didn’t stop your

desire and craving

~~~

My hands were tied

literally

above my head

to the bed

Who cares, you thought

I’m getting what I want

~~~

This secret between us

no one will know

I’d never tell

because you persuaded me

told me I was lucky and special

to have someone like you

a special person

for protection and care

Trust wasn’t broken

You were was entitled to this

______________________________

Written and copyright by Deb McCarthy/2017

Why do we blog?

What a lovely post. Blogging gives me a purpose every day, and writing is so cathartic.

XP NUGGETS

Are we addicted to the keystrokes? Do we live for the fame? Do we just want someone to hear our voice?

stanley-dai-242205 Phone. Coffee. Glasses. Ruler. Ready Set Blog!

Everyday thousands of blogpost get published to the world wide web. Many of the post, like this one are just a blip on the radar. So why do we do it?

We are human in need of self-expression. You ever have something happen to you where you just couldn’t wait to tell your family and friends? Blogs allow us to freely express our innermost thoughts and ideas with the world.  A safe place to truly reveal a sense of self without fear. An outlet for all our stories, thoughts and emotions. The act of self-expression empowers us to live freely and fully.

Blogging can be seen as a form of reflection. A time and space where one can unwind, and revisit experiences…

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Why doesn’t she just leave him?

Really?  And women should just up and leave an abusive relationship; as if it were that easy.

‘Why doesn’t she just leave?’ is a timeworn question about women trapped in relationships that are physically and/or emotionally abusive to them.  Economic dependence is clearly part of the story — many women lack the financial means to leave and find themselves trapped by both poverty and abuse.

Of the women who do attempt to escape the abuse, some opt to petition a judge for a civil restraining order, also called a Protection From Abuse (PFA) order, for protection from abuse, harassment, threats, or intimidation. Research shows that PFAs can promote women’s safety and help women manage the threat of abuse.

Continue reading “Why doesn’t she just leave him?”

Why is it so difficult to accept Compliments?

Make Someones Day!! PLEASE TAKE A COMPLIMENT Cos you or whoever you are giving to, deserves to be HAPPY! :D | By Lollybug Studio:

I’m notorious for that, receiving a compliment yet responding with something negative because I feel embarrassed receiving the compliment.

Example: I seldom run into any of my co-workers since I went on disability four years ago, and weight loss is noticeable. Several that I have chatted with have complimented me for losing weight and looking terrific, yet my response is “yes, but I have to lose so much more”. Everyone reacts with “Why?”.  Then I panic!

This article was in psychologytoday.com:

Most people like hearing praise but some people bristle when they hear compliments and others downright hate them. What is it that determines whether someone enjoys receiving compliments or whether they turn sour at the first hint of positive feedback?

Compliments and Self-Esteem

More often than not, how receptive we are to compliments is a reflection of our self-esteem and deep feelings of self-worth. Specifically, compliments can make people with low self-esteem feel uncomfortable because they contradict their own self-views.

People actively seek to verify their own perceptions of themselves, whether those are positive or negative. For example, in one study, college students with low self-esteem showed a stronger preference for keeping their current roommate if that roommate viewed them negatively than if their roommate saw them more positively.

In other words, receiving praise from others when we feel negative about ourselves elicits discomfort because it conflicts with our existing belief system. If we believe we’re truly undesirable, hearing compliments about how attractive we are will feel jarring and inauthentic.

If we believe we’re unintelligent, someone lavishing us with praise about how smart we are will feel more like a taunt than a compliment. And if we’re convinced we’re incapable of success, receiving praise about our how capable we are can feel like a set-up for future heartbreak and disappointment.

The Challenge of Complimenting Relationship Partners with Low Self-Esteem

Continue reading “Why is it so difficult to accept Compliments?”

How to waste a day of vacation and get stuck with a Timeshare

One of my long-time readers on this blog noticed a post on my Niume.com blog and suggested I post it here for all to read.  

The 90-minute tour and presentation lasted for two monotonous hours, followed by tables set up with salesmen in cheap suits and people seated around the sales rep appearing confused.  They transported you by bus from your hotel in a group, therefore, there’s no choice but to linger around until others are leaving.

You’ve sat through pressured pitches for another two hours by 3 different sales reps (the last one was the harshest) and said you weren’t interested at least a dozen times. The stagnant warm air in the room was making you agitated, then suddenly they promised you extras and dropped their price and maintenance fees by $7,000.00. You just wanted to get out of there and it didn’t sound like a bad deal so you signed up for a timeshare and handed over your credit card.  You are also committed to doling out $500 per year for maintenance fees.

Continue reading “How to waste a day of vacation and get stuck with a Timeshare”

Are you bullied by your Children?

I found this article interesting, as my husband and I frequently comment on the way children behave while out in public places, and how different times are compared to how strict our parents were with us.  Last week, we seldom eat out and our dinner was spoiled at a restaurant (not fast food), where children from three different families were either screaming or running everywhere.  In my opinion, the kids aren’t at fault; it’s the parents.

Have you ever seen a child bully or boss around his parents? A child who talks down to them, disrespects or even mocks them? Embarrassing, isn’t it?

A generation or two ago, it would have been unthinkable for children to bully their parents. Today, nearly everyone knows a parent who is bullied by his or her child. Pay a visit to your local playground or stroll through a shopping mall. You’re bound to see the bullied parent dynamic in action.

Continue reading “Are you bullied by your Children?”

It Takes Just One Question to Identify Narcissism

narcissist

Ohio State researchers believe they have developed and validated a new method to identify which people are narcissistic.

And, the beauty is that the tool is only a single question.

In a series of 11 experiments involving more than 2,200 people of all ages, the researchers found they could reliably identify narcissistic people by asking them this exact question (including the note):

To what extent do you agree with this statement: “I am a narcissist.” (Note: The word “narcissist” means egotistical, self-focused, and vain.)

Participants rated themselves on a scale of one (not very true of me) to seven (very true of me).

Results showed that people’s answer to this question lined up very closely with several other validated measures of narcissism, including the widely used Narcissistic Personality Inventory (NPI).

The difference is that this new survey — which the researchers call the Single Item Narcissism Scale (SINS) — has one question while the NPI has 40 questions to answer.

“People who are willing to admit they are more narcissistic than others probably actually are more narcissistic,” said Brad Bushman, co-author of the study and a professor of communication and psychology at Ohio State University.

“People who are narcissists are almost proud of the fact. You can ask them directly because they don’t see narcissism as a negative quality — they believe they are superior to other people and are fine with saying that publicly.”

Continue reading “It Takes Just One Question to Identify Narcissism”

Creating the Good Daughter

A wonderful post describing narcissistic abuse written by a survivor.

The Good Daughter

Dear Mom,

This is the last time you will hear me refer to you as such. Don’t worry though, I won’t use your real name. I know the embarrassment it would cause you to be called out completely. Let’s call you Sally. I’ve been struggling where to begin in what is the story of the lives you created for me and Oleysa. Let’s start at the beginning.

You were such a gracious woman to adopt two little girls in need of a good home. I can’t completely complain. We got exactly that. You provided us with clothes, food, toys and a financially stable home. You taught us to be good girls who received good grades at school, always used our manners and never missed a Sunday morning at church. You created two little girls who could show society just how great of a mother you were. That’s what the world…

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Would saying good-bye to your therapist cause you trauma?

If you're looking for a therapist, keep these things in mind. 50 Signs of Good Therapy:

Would this be a tough decision? Have you prepared yourself?

Presently, I still require individual therapy from my therapist, for she has been the most successful in tackling the secrets and hurts that I’ve been holding onto for so many years. I remain needy to be heard and reassurance from her, so I will continue on for now, and for me at this moment, it’s distressing to consider parting ways, but I recognize that day will come and I will have to prepare myself for it.

How gruelling therapy is in the first place, and yet to be so secure with a stranger, to trust and disclose your most private inner thoughts, secrets, feelings and emotions; a person who listened to you when no one else does or ever did, never criticized, nor judged and was actually absorbed in what you had to say. It’s a reassuring relationship.

Continue reading “Would saying good-bye to your therapist cause you trauma?”

5 Things Sociopaths and Narcissists Say to Make You Feel Crazy

When you hear the word “psychopath”, you might think of Hannibal Lecter or Ted Bundy, but most psychopaths are actually non-violent and non-incarcerated members of society. In fact, there’s a good chance they’ll seem exceptionally altruistic and innocent to the average onlooker.

As described in the Psychopath Free book (author Jackson MacKenzie), psychopaths are first and foremost social predators. With no conscience, they’re able to use charm and manipulation to get what they want from others—whether it be families, friendships, relationships, cults, the workplace, or even politics. The bottom line is, they modify their personalities to become exactly the person they think you want them to be. And they’re good at it.

Continue reading “5 Things Sociopaths and Narcissists Say to Make You Feel Crazy”

Lyme Disease & Relationships

Are we being a burden on our loved ones?  Why do we have to feel so guilty for having an illness that isn’t our fault?  This article addresses relationships, chronic pain, and invisible illnesses perfectly.

Marriage and chronic illness don’t mix well.

via Lyme and Relationships — Read Between The Lyme