An odd question. However, this thought has crossed my mind countless times over the years, forever questioning what my life would be like without mental illness.
Where would you be if it weren’t for mental illness or depression?
In the mid-1990s, mental illness first tossed me into a life of bleak, depressive despair, feeling hopeless and helpless, coupled with hospitalizations, countless medications, and ineffective ECTs.
I apologized for being ill, but why? Apologizing for an illness?
I felt guilty for my deteriorating attitude, the considerable burden I placed on my husband, absence and imperfection at work and primarily failing myself. The slightest bit of self-confidence achieved throughout the years coupled with the status at my current job dwindled, now appearing threadbare. I was losing myself.
Depression focusses on the negatives.
For one, I kissed my livelihood goodbye. As a well-paid accounting supervisor, enjoying my job and colleagues, I imagined a lengthy career with this company, but, unfortunately, due to the constant absences caused by the illness and hospitalizations, I had no alternative but to leave my position.
Government disability followed a lengthy two-year wait. You discover swiftly how to become thrifty.
Back then, both hubby and I lived on comfortable salaries and jetted off to balmy climates once or twice per year; it was a routine. I could afford fashionable apparel, household furniture or other articles on a whim without fussing over budgeting our money. Peculiar how you take vacations for granted, as of today we haven’t been on an actual vacation in almost 20 years. (Not a priority actually).
Luckily, I worked through some issues in therapy, medication was stabilizing my depressive moods, and I was capable of returning to the working world after nine years absent.
The job I accepted was a call center position (collections), but with a prolonged absence from working for nine years, it was a daunting, rocky road in the beginning. I was appreciative that this company gave me a chance at employment even with a spotty resume.
I survived six years with this company, only to find myself ill with depression and severe migraines, leaving me with no choice but to accept long-term disability. But, I wouldn’t have realized the enormous extent of stigma in the workplace.
I have progressed to where I’m no longer hospitalized and can function daily. Extensive psychotherapy has resolved the heaps of painful issues that have been haunting me most of my adult life.
I envisioned participation in the writing field in some capacity. It has forever been a passion of mine since I was a child, jotting daily in my diaries.
It’s doubtful I would have been invited to appear on a radio show, speaking engagements, ghostwritten articles for other bloggers, or requested articles as a guest writer discussing mental health, depression, bipolar, etc.
I also wouldn’t have this fantastic blog (since 2007) that has allowed me to express my feelings about my experience struggling with PTSD and depression.
If not for mental illness, I’m uncertain I would be the compassionate, understanding, and accepting person who I am towards others now. I have enormous patience when speaking with anyone who struggles with mental illness or other invisible illnesses. Also, a thirst for knowledge on subjects related to medical information, and if not afflicted, I may not have researched.
I continue to struggle with depression on an odd day with frustration, regrets, and tears–but that’s not unexpected, I suppose. We’re courageous, but must forge onward, and be strong.
We’re in this together, you and I, and we must never apologize for our illness.
(edited and reposted)
Written and copyrighted by Deb McCarthy/2019