10 Things Passive People Say

image: google.ca

How passive you are depends on your personality, your perceptions of the world and your place in it, your feelings of empowerment and entitlement, and of course, the specifics of a given situation.

Passivity can be a useful strategy and a healthy coping mechanism in some situations. But it can also become habitual. When passivity begins to dominate our responses and interactions and determines our general approach to life, it can end up doing more harm than good.

The problem is we often do not realize how passive we’ve become and we often significantly underestimate how apparent our passivity is to others.

The following list should help you evaluate if you have passive tendencies and habits and whether you should try to change them.

How Passive People See the World

1. They leave their future to “the fates.”

Relationships shouldn’t require so much effort; if we’re supposed to be together, things will work out.” Sometimes things do work out but it’s much more likely to happen when both members of a couple take an active role in building a solid relationship.

2. They believe “things just happen.”

Why do bad things always happen to me?” The reality is that both bad and good things happen to everyone. You can wait around for a good thing to happen to you, or be proactive and make one happen.

3. They confuse failure with destiny.

I guess I’m just not meant to (fill in the blank).” Failure is part of everyone’s journey, not the last stop. Avoid this thinking by holding to the three Ps: Patience, perseverance, and persistence.

4. They believe ‘luck’ is an important ingredient for success.

Luck just wasn’t on my side.” (Or, “Other people get all the breaks!”) Luck, however you define it, is not in your control but preparation, planning, effort, and timing, are. Focus on those variables instead.

How Passive People Communicate

5. Their language is hesitant and tentative.

OK, um, it’s possible it could be kind of like that.” Pay attention to your qualifiers and hesitations and practice speaking more directly. Speech patterns are sheer habit, and they can be changed.

6. They’re big on approval-seeking.

I hope you don’t mind me saying…” (Or, “If it’s okay with you, I’d like to suggest…”) If everyone else at a meeting is throwing out suggestions and opinions, then asking permission to offer yours makes you look “less than.”

Remainder of this article @
https://www.psychologytoday.com/blog/the-squeaky-wheel/201511/10-things-passive-people-say

10 thoughts on “10 Things Passive People Say

  1. E says:

    It’s good and I recognize myself a little. I’ve done over a decade of codependent recovery and found that hugely empowering. The article is an example of one thing I often find missing from mental health writing: a compassionate explanation of why. There’s always a reason we choose our behaviors and it’s often out of safety. I think if had more connections made between behavior and reason there might be less stigma. Why is different than making excuses though some will still choose to hide behind excuses too. What do you think? Does understanding why make a difference?

    Like

    • cherished79 says:

      Interesting that you would mention ‘mental health writing’. I started out blogging in 2005 with a humor focussed blog and loved posting my articles everyday, however, depression was looming in the background and I was embarrassed to even think of starting a blog on mental illness. The humor blog kept a smile on my face with each keystroke my fingers touched, and although the blog was popular, I chose to begin “Living in Stigma” after deciding that I wanted my story ‘out there’. The articles on mental illness and depression took off like wildfire compared to humor, so logically I pursued this blog. I miss writing humor, actually I still have a blog which I’ve abandoned, and wonder if I shouldn’t spend a little more time writing funny stuff for a change. Thanks for commenting. 🙂

      Liked by 1 person

      • E says:

        Your mental health writing has an incredibly wise, informed and compassionate voice. I’m guessing that’s part of what makes it so popular. I enjoy humor too but tend to find myself drawn towards the more meaty topics too. Balance is good. 🙂

        Like

  2. thefeatheredsleep says:

    I LOVE this! Sharing w so many people so true! I am none of those i don’t think, definitely not passive. Fascinating stuff thanks so much realky found this useful

    Like

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