Depression: How are you Coping With Pregnancy Loss?

Symptomfind.com includes an article on: “6 Important Steps for Coping with Pregnancy Loss’.

A miscarriage, or other forms of pregnancy loss, is a devastating and difficult process.  It is important to surround yourself with your family and loved ones, and take steps to take care of yourself in a healthy manner emotionally, mentally and physically.  Even though it may feel like you will never be the same again, healing will come with time.

Step #1 – It Is Okay To Grieve

~This includes: Denial, anger, guilt, depression and acceptance

Step #2 – Get Support

Step #3 – Communicate With Your Significant Other

Step #4 – Take Care Of And Protect Yourself

Step #5 – Make a Memorial

Step #6 – Moving On

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