Symptomfind.com includes an article on: “6 Important Steps for Coping with Pregnancy Loss’.
A miscarriage, or other forms of pregnancy loss, is a devastating and difficult process. It is important to surround yourself with your family and loved ones, and take steps to take care of yourself in a healthy manner emotionally, mentally and physically. Even though it may feel like you will never be the same again, healing will come with time.
Step #1 – It Is Okay To Grieve
~This includes: Denial, anger, guilt, depression and acceptance
Step #2 – Get Support
Step #3 – Communicate With Your Significant Other
Step #4 – Take Care Of And Protect Yourself
Step #5 – Make a Memorial
Step #6 – Moving On