You may recognize this post from my other site.
Avoiding an after-exercise headache
You have a great work-out, then BOOM! – the dreaded after-exercise headache hits. Sometimes it’s right away, sometimes a couple of hours after you’re done exercising.
What’s causing it?
There are a number of things that can cause after exercise headache. If you already suffer from migraine, chances are that your exercise is triggering the migraine chain-reaction. It may be that the symptoms are a little different than what you’re used to – don’t let that throw you off. Chances are, it’s still a migraine.
View original post 243 more words