Fear Based Depression

Silver Girl

Not all depression is based on fear, but depression can be a sign that on a deeper level you need to face and make big changes in your life.

You may be feeling unsatisfied or unhappy in areas of your life but not sure how to address/ change these issues. Abandonment fears, survival fears, fear of failure etc.. come into play and hold you.

You may feel very indecisive, conflicted or experience episodes of cognitive dissonance. This is a sign that you are processing your choices on a deeper level.

Through this battle of the mind vs. the soul you will ultimately come to a decision regarding what is best for you. Taking action on your choice happens when you’re ready. Generally when you’ve had enough of being scared, conflicted, anxious, paralyzed, frozen and depressed.

When you’ve had enough of the pain and suffering. When the fear of staying in your present situation is…

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